ICSE X/ICSE Class 10th Physical Education (MCQ Question Answer) Sample Test,Sample questions

Question:
 A brain injuries that the way your brain normaly work. A bump blow or jolt to the head or a blow to the  body  that cause the head to move rapidly back and forth.

1.Headache

2.Consussion

3.MHR

4.Spine injury


Question:
"Development is a never-ending process'. This statement is related to which principle of development?

1.Principle of continuity

2.Principle of integration

3.Principle of interaction

4.Principle of inter-relationship


Question:
"If you don't use it you'll lose it" is best described as ___________.

1.Specificity

2.Progression

3.Reversibility

4.Individuality


Question:
Age-related changes that are orderly, cumulative, and directional-

1.Development

2.Growth

3.Adolescent

4.Adulthood


Question:
Find the odd from the following: Soft tissue injuries types-

1.Laceration

2.Abrasion

3.Contusion

4.None of these


Question:
Growth of a child is mainly related to-

1.Moral Development

2.Social Development

3.Physical Development

4.Emotional Development


Question:
Hormone responsible for the secondary sexual characteristic changes in males -

1.Estrogen

2.Endocrine

3.Testosterone

4.Pituitary Gland


Question:
Human development starts from-

1.Stage of infancy

2.Pre-childhood stage

3.Pre-natal stage

4.Post-childhood stage


Question:
If I've been training the same way for a while and my body is used to the exercise intensity, what
additional principle of training has occurred?

1.Adaptation

2.Reversibility

3.Rest and recovery

4.Variation


Question:
In the technical terms, muscle pull is known as:

1.Sprain

2.Strain

3.Abrasion

4.Contusion


Question:
List two Safety precautions that can help you avoid injuries during physical activity.

1.Warm up, cool down

2.Ride a bike with no helmet, wear baggy

3.Horse play, wearing tight clothes

4.No helmet, no worries


Question:
Physical activity is basically a-

1.Social attribute

2.Psychological tendency

3. Biological necessity

4.Philosophical concept


Question:
Physical Education is used for -

1.Health

2.Body development

3.Fitness promotion

4.All of these


Question:
Physical education is _

1.Part of the total education program that contributes, primarily through movement, to the total growth and development of children

2.A program that only provides recreational and play experiences for children

3.Most important for those children who are interested in playing sports

4.A subject with the primary objective to improve the fitness of children


Question:
Select the incorrect option that does not describes strength.

1.Maximum strength

2.Knock-out strength

3. Explosive strength

4.Strength endurance


Question:
Specificity means what?

1.Making training specific to the sport or activity

2.Making training difficult

3.Making training easy

4.Making training hard enough to challenge you


Question:
Sprains are injuries to-

1.Ligaments

2.Tendons

3.Bones

4.Skin


Question:
The 3 bones that articulate at the knee are-

1.Femur/tibia/fibula

2. Tibia/patella/femur

3.Patella/fibular/tibia

4.None of these


Question:
The ability to move quickly or cover a distance in a short period of time.

1.Cardiovascular Fitness

2.Muscular Strength

3.Speed

4.Muscular Endurance


Question:
The ability to touch your toes is mainly an example of -----

1.Muscular Endurance

2.Muscular Strength

3. Aerobic Fitness

4.Flexibility


Question:
The ability to use two or more body parts together at the same time--

1.Coordination

2.Balance

3.Reaction Time

4.Strength


Question:
The amount of time it takes to move once you realize you need to act.

1.Reaction Time

2.Balance

3.Speed

4.Coordination


Question:
The process of learning the rules of behaviour the culture within which an individual is born and will
live--

1.Socialisation

2.Egocentric

3.Learning

4.Maturation


Question:
The purpose of a cool down after exercise is to-

1.Transition back to resting state

2.Increase heart rate

3.Prevent injuries

4.All of these


Question:
The strong muscular, and fit body type is ______________.

1.Mesomorph

2.Ectomorph

3.Endomorph

4.None of these


Question:
The time period between childhood and adulthood that includes physical, social, emotional and mental
changes is called ______________.

1.Puberty

2.Maturity

3.Adolescence

4.Rebellion


Question:
This ligament is located internally and crosses at the back of the knee joint-

1.MCL

2.ACL

3.PCL

4.LCL


Question:
What additional principle of training could be incorporate into the program to stop getting bored?

1.Specificity

2.Rest and recovery

3.Adaptation

4.Variation


Question:
What does 'Somato' stand for?

1.Rear

2.Physique

3.Size

4.Build


Question:
What does an Endomorph refer to?

1.Wider hips than shoulders

2.Longer legs than arms

3.Tall

4.Muscular


Question:
What is Shin Splints Injury?

1.Tibialis (Posterior) muscle is injured

2.Tibialis (anterior) muscle is injured

3.Pain in two lower legs

4.Pain in calf


Question:
What is the Aim of Physical Education?

1.Physical Development

2.Mental Development

3.Whole Development of Individuals

4.Social Development


Question:
What is the full form of "P.R.I.C.E" to treat sprain?

1.P-Protection, R = Rest, I- 1CE, C= Compression, E- Elevation

2.P-Protection, R Rest, -ICE, C=Compress, E= Exercise

3.P-Protection, R-Rest,, - ICE, C- Compound, E-Elevation

4.P-Protection, R- Rest, ICE, C- Conditioning E Exercise


Question:
What is the meaning of posture?

1.Way of sit

2.Way of walk

3.Way of stand

4.The way a person sits, stands, walks, etc


Question:
What physical traits are associated with an Ectomorph?

1. Thin Build

2.Large Frame

3.Broad Shoulders

4. Small Feet


Question:
Which age does infants start having teeth?

1.5-6 months

2. 3-4 months

3.6-8 months

4.10-12 months


Question:
Which among the following are the type of fracture?

1.Open fracture

2.Closed fracture

3.Only 2

4.Both 1 and 2


Question:
Which is not a component of health-related physical fitness?

1.Body Composition

2.Balance

3.Cardiorespiratory Fitness

4.Flexibility


Question:
Which of the following are considered as the Social Inheritance of Man?

1.Traditions

2.Habits

3.Conditional reflexes

4.Religious practices


Question:
Which of the following best describes the usual progression of physical growth in infants and toddlers?

1.Physical growth occurs first in the lower body and proceeds upward to the torso and hea .

2.Physical growth occurs in all major regions of the body simultaneously at about the same rate .

3.Physical growth occurs first in the head and proceeds downward to the trunk and outward toward the extremities.

4.Physical growth occurs variably in individuals with no typical starting point or progression to growth.


Question:
Which of the following is not a cause of sports injuries?

1.Age related causes

2.Equipment selection related

3.Related to poor technique

4.None of these


Question:
Which of the following is not a component of physical fitness?

1.Agility

2.Anaerobic capacity

3.Flexibility

4. Muscle composition


Question:
Which of the following is not a factor affecting human growth and development?

1.Nutrition

2.Gender

3.Heredity

4.None of these


Question:
Which of the following is not a type of endurance?

1.Speed endurance

2. Aerobic endurance

3.Power endurance

4.Strength endurance


Question:
Which of the following statement is incorrect about the principles of child development.

1.Development follows a definite and predictable pattern.

2.All individuals are similar in their development.

3.Development is product of hereditary and environment.

4.Development works on the principle of integration.


Question:
Which of the following statement is not correct?

1. Development is a quantitative process.

2.Education is a goal-oriented process.

3.Learning is a process of behavioural change.

4.Growth is a biological process.


Question:
Which of the following systems of the body is the focal point in movement?

1.Circulatory system

2.Nervous system

3.Respiratory system

4.Muscular system


Question:
Which statement is true?

1.Warm-ups are important for increasing flexibility.

2.Cool-downs are important to relax muscles used during exercise.

3.Warm-ups and cool-downs are equally important.

4.They are all true statements.


Question:
____________is a dynamic state of well being that implies living fully and deriving the most from life

1.Dynamic health

2.Healthiness

3.Liveliness

4.Wellness


Question:
____________is the ability to perform smooth and accurate movements involving different parts of the body.

1.Differentiation

2.Coordination

3.Subjugation

4.Adaptation


More MCQS

  1. ICSE Class 10th Hindi MCQ question answer
  2. ICSE Class 10th Hindi Sahitya Sagar Short Stories MCQ Question Answers
  3. ICSE Class 10th-Hindi MCQ question & answer
  4. ICSE Class 10th Hindi Sahitya Sagar Poem MCQ Question Answers
  5. ICSE Class 10th Hindi Naya Rasta MCQ Question Answers
  6. ICSE Class 10th Hindi Ekanki Sanchay MCQ Question Answers
  7. ICSE Board Class 10th Hindi MCQ Question Answers
  8. ICSE Board Class 10th Hindi Sahitya Sagar Short Stories MCQ Question Answers
  9. ICSE Board Class 10th Hindi Sahitya Sagar Poem MCQ Question Answers
  10. ICSE Board Class 10th Hindi [ Naya Rasta ] MCQ Question Answers
  11. ICSE Board Class 10th Hindi [ Ekanki Sanchay ] MCQ Question Answers
  12. ICSE Board Class 10th Hindi Sample Paper 2 MCQ Question Answers
  13. ICSE Board Class 10th Hindi Sample Paper 2 [ Sahitya Sagar Short Stories ] MCQ Question Answers
  14. ICSE Board Class 10th Hindi Sample Paper 2 [ Sahitya Sagar Poems ] MCQ Question Answers
  15. ICSE Board Class 10th Hindi Sample Paper 2 [ Naya Rasta ] MCQ Question Answers
  16. ICSE Board Class 10th Hindi Sample Paper 2 [ Ekanki Sanchay ] MCQ Question Answers
  17. ICSE Board Class 10th Hindi Sample Paper 3 MCQ Question Answers
  18. ICSE Board Class 10th Hindi Sample Paper 3 [ Sahita Sagar-Short Stories ] MCQ Question Answers
  19. ICSE Board Hindi sample paper of class 10th [ Naya Rasta ] MCQ
  20. ICSE Board Class 10th Hindi Sample Paper 3 Sahitya Sagar Poem MCQ Question Answers
  21. ICSE 10th Class MCQ Question Answers [ Sahitya Sagar- Short Stories]
  22. ICSE Board Hindi 10th class MCQ Question Answers [ Ekanki Sanchay ]
  23. ICSE Class 10th Hindi MCQ Question answers
  24. ICSE Class 10 Hindi MCQ Question Answers
  25. ICSE 10th Class [ Sathiya Sagar poem ] MCQ Question Answer
  26. ICSE 10th class MCQ Question answers (Naya Rasta)
  27. ICSE 10th class MCQ Question Answers Ekanki Sanchay
  28. ICSE 10th Class English 1st MCQ Question Answers
  29. ICSE 10th class English Fill in the blanks
  30. ICSE 10th class English MCQs With Answers
  31. ICSE 10th class English 1st Fill in the blanks
  32. ICSE class 10th English MCQ Questions Answers
  33. ICSE 10th class English Language MCQ Question Answer
  34. ICSE 10th Class English Language Fill in the blanks
  35. ICSE 10th class English Language [ Choose the correct option ]
  36. ICSE class 10th English 1st [ Choose the correct answer ]
  37. ICSE Board 10th class English Language MCQ Question Answers
  38. ICSE 10th class English 1st [ Fill in the blanks ]
  39. ICSE class 10th English Language [ Choose the correct option ]
  40. ICSE 10th class English Language [ Choose the correct Answers ]
  41. English Language MCQ Question Answers [ ICSE 10th Class ]
  42. English Language Fill in the blanks [ ICSE Board Class 10th ]
  43. ICSE 10th class [ Choose the correct option ] English Language
  44. ICSE 10th class [ Choose the correct answer ] English Language
  45. ICSE 10th Class English Literature MCQ
  46. ICSE 10th class English Literature MCQ Questions Answers
  47. ICSE 10th class English Literature MCQ Question Answers
  48. ICSE Board class 10th MCQ Question Answers [ English Literature ]
  49. ICSE 10th class English Literature Questions Answers
  50. ICSE 10th class English Literature [ MCQ Question Answers ]
  51. ICSE Class 10 MCQ Question Answer English Literature
  52. ICSE X English Literature MCQ Question Answer
  53. ICSE X English Literature [ Choose the correct Answers ]
  54. ICSE X English Literature [ Choose the correct Answers ]
  55. ICSE X English 2nd MCQ Question Answers
  56. ICSE X English 2nd [Choose the correct Answers]
  57. ICSE X English 2nd [Choose the correct Answers]
  58. ICSE 10th English 2nd MCQ Question Answers
  59. ICSE 10th English 2nd [ Choose the correct Answers ]
  60. ICSE 10th class English 2nd [ Choose the correct Answers ]
  61. ICSE 10th class History and Civics MCQ Question Answers
  62. ICSE X History and Civics MCQ Question Answers
  63. ICSE X History and Civics [ MCQ Question Answers ]
  64. ICSE 10th History and Civics MCQ Question Answers
  65. ICSE class 10th History and Civics Question Answers
  66. ICSE class 10th History and Civics [ MCQ Question Answers ]
  67. ICSE 10th Class History and Civics [ MCQ Question Answers ]
  68. ICSE 10th Class History and Civics ( MCQ Question Answers )
  69. ICSE 10th History and Civics ( MCQ Question Answers )
  70. ICSE 10th History and Civics MCQ Question Answers with Images
  71. ICSE 10th History and Civics MCQs with Answers
  72. ICSE 10th History and Civics (MCQs with Answers)
  73. ICSE 10th Geography ( MCQ Question Answers )
  74. ICSE 10th Geography (Choose the correct Answer)
  75. ICSE 10th class Geography ( MCQ Question Answers )
  76. ICSE X Geography MCQ Question Answers
  77. ICSE X Geography MCQ Question Answers with Map
  78. ICSE X class Geography MCQ Question Answers
  79. ICSE X Geography [ MCQ Question Answers with Map ]
  80. ICSE 10th class Geography MCQ Question Answers
  81. ICSE X Geography [ MCQ Question Answer with Map ]
  82. ICSE 10th class Geography [ MCQ Question Answer ]
  83. ICSE X Geography MCQ Question Answer with Map
  84. ICSE 10th class Geography MCQ Question Answer
  85. ICSE X mathematics [ MCQ Question Answer ]
  86. ICSE X mathematics MCQ Question Answer
  87. ICSE 10th Class mathematics MCQ Question Answer
  88. ICSE 10th Class Mathematics ( MCQ Question Answer )
  89. ICSE X Class Mathematics ( MCQ Question Answer )
  90. ICSE X Class mathematics [ MCQ Question Answer ]
  91. ICSE X Physics MCQ Question Answer
  92. ICSE X Physics [ MCQ Question Answer ]
  93. ICSE 10th class Physics [ MCQ Question Answer ]
  94. ICSE 10th Physics [ MCQ Question Answer ]
  95. ICSE X Chemistry [ MCQ Question Answer ]
  96. ICSE X Chemistry MCQ Question Answer
  97. ICSE 10th Class Chemistry MCQ Question Answer
  98. ICSE X Chemistry [ MCQ Question Answer ]
  99. ICSE 10th class Chemistry [ MCQ Question Answer ]
  100. ICSE X Biology [ MCQ Question Answer ]
  101. ICSE 10th class Biology [ MCQ Question Answer ]
  102. ICSE X Biology MCQ Question Answer
  103. ICSE 10th Class Biology MCQ Question Answer
  104. ICSE 10th Class Biology [ MCQ Question Answer ]
  105. ICSE Class 10th Computer Applications MCQ Question Answers
  106. ICSE Class 10th Computer Applications [ MCQ Question Answers ]
  107. ICSE X Computer Applications [ MCQ Question Answer ]
  108. ICSE X Computer Applications MCQ Question Answer
  109. ICSE Class 10th Computer Applications (MCQ Question Answer)
  110. ICSE Class 10th Physical Education (MCQ Question Answer)
  111. ICSE X Physical Education MCQ Question Answer
  112. ICSE Class 10th Economics (MCQ Question Answer)
  113. ICSE Class 10th Economics MCQ Question Answer
  114. ICSE Class 10th Commercial Studies (MCQ Question Answer)
  115. ICSE Class 10th Commercial Studies [MCQ Question Answer]
Search
R4R Team
R4Rin Top Tutorials are Core Java,Hibernate ,Spring,Sturts.The content on R4R.in website is done by expert team not only with the help of books but along with the strong professional knowledge in all context like coding,designing, marketing,etc!