Our ancient dances are not just art forms to be pursued by only those who have a special liking for learning them. ----- Flexibility will come to stay even as one ages, for the benefits of dance are for a lifetime.
(A) The fundamentals of dance are perhaps the best of all forms of physical fitness regimen.
(B) Every part of the body gets toned through the artistic jerks which help in keeping the body fit.
(C) A rigorous one-hour practice is more than sufficient to keep the practitioner in perfect health and figure.
Question:Our ancient dances are not just art forms to be pursued by only those who have a special liking for learning them. ----- Flexibility will come to stay even as one ages, for the benefits of dance are for a lifetime.
(A) The fundamentals of dance are perhaps the best of all forms of physical fitness regimen.
(B) Every part of the body gets toned through the artistic jerks which help in keeping the body fit.
(C) A rigorous one-hour practice is more than sufficient to keep the practitioner in perfect health and figure.
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